Wednesday, January 1, 2020

How to Get Family Visit Visa in Saudi


An overseas worker in Saudi Arabia can invite his/her family under the benefited profession.(Can Check on MOFA ) They can apply a visit visa for  the following:
  • mother
  • father
  • wife
  • children
  • sisters
  • mother-in-law
  • father-in-law


Documents required:
o    original valid iqama/muqeen of Saudi Arabia
o    copy of passport
o    passport copies of family members invited


How to apply:
o    Fill out the online application form found at Mofa website.
o    Choose the English translation of the page so you can understand the instructions.
o    You will be the kafeel or sponsor for the family members you are inviting so put your name as the kafeel on the form.
o    Click on individuals. Choose resident.
o    Click “Family Visit Visa Application”.
o    Fill the form and tick submit.
o    Print out the form.


To submit application:
o    On the printed application form put the date and sign it.
o    Have your sponsor stamp and sign on the form too.
o    Go to the Chamber of Commerce where your employer is registered and pay the visa application fee.
o    Receive the receipt or print out form. Keep it.


How to check application status online:
o    Go to MOFA website.
o    Choose application submitted to MOFA.
o    Enter your application number, iqama/muqeem number and image code.
o    Click inquires.


It may take a week or more to process the application, but longer during Ramadan or Hajj,  so you have to check on the status often.


Once approved, the Overseas worker must send a copy of the application or the number of application to the family member wherein they will have to continue processing it at the Saudi Embassy in the home country.


The family must pass the documents required, which includes original passport of visa applicant, iqama/muqeem copy of the Overseas worker, passport copy of the Oversease worker, and 4 pieces of passport size photos.


Additional documents needed:
o    For married sister - authorization letter from husband
o    For mother/father-in-law - marriage certificate and copy of passport and iqama/muqeem of wife


Remember:
o    Application may be rejected. Re-apply again.
o    You only have 3 months for the visa to be stamped, once approved by the Saudi Embassy.
o    Once stamped, the overseas worker’s family should travel within 3 months or visa will expire.
o    If the visa issued is for 90 days, it can be extended once more.
o    If the visa issued is for 30 days, it can be extended again 5 times.

Sources:Mofa, work-abroad 

Saturday, May 30, 2015

How to make Successful liver cleanse


This liver cleanse that we are suggesting you dramatically improves digestion which is the basis of good health and you can expect the disappearance of all your allergies, pain in the shoulders, upper arm and the upper back. Many people including children have their liver canaliculi clogged with pebbles. Some of them develop allergies or rashes while others have no symptoms. When liver x-rays are Performed.

 


bile stones can not be seen because some of them are very small and not calcified. There are many types of gallstones and many of them have cholesterol crystals inside. They can be black, red, white, green or dark colored. In the center of the stones are found remains of bacteria. According to the scientists, these liver stones probably began to form with dead bacteria as their core. In the presence of liver stones, less cholesterol leaves the body and in that case cholesterol level can even increase in the body.



liver gallstones because
the stones are porous can accumulate cysts, bacteria, parasites and viruses that travel through the liver. In this way are forming nests of infections who always supply the body with new bacteria. No abdominal infection or ulcer can be permanently cured without removing the stones from the liver. This cleanse is not recommended in case of pregnancy or during lactation and also not recommended if you have a cold or any serious disease !!

 Ingredients 


  • Unrefined Epsom salt – 4 teaspoons  (Magnesium Sulfate MgSo4) 
  • Cold pressed olive oil – 1/2 cup 
  • Freshly squeezed juice of 1 large or 2 small grapefruit 
  • Cup with lid 


Best day for the liver cleanse will be Saturday For the purification we choose a day in which you can rest like Saturday. The day before the cleanse do not take medicine drugs, vitamins or minerals in form of tablets, because they can prevent the cleanse. For breakfast and lunch consume foods with less fat like cooked cereal with fruit, fruit juice, bread with honey (no butter or milk or other vegetables with salt, chips). With these foods you will increase the pressure in the bile duct of the liver, which will lead to disposal of more gallstones (bile stones are crystallized toxins in the liver) liver stones.

Schedule 


  
2 pm Stop with the eating and drinking after 2 pm. if you violate this rule, later you may feel pain. 
 Prepare the salt, mix 4 teaspoons of unrefined sea salt in three cups filled with water and pour it all into a bottle. You will get four doses. Keep this bottle in the refrigerator until it is cold enough. This is done to improve its taste. 

6 pm Drink the first dose or 1/4 of the cold saline solution 

8 pm Drink the second dose. Even though you haven’t eaten by 2 pm you still will not feel hungry. Take the dose at the exact time, it is crucial for the success of the cleanse. 

9:45 pm Squeeze grapefruit (by hand) and put it in 1/2 cup of cold pressed olive oil. Stir well. Close the cup and stir until you get smooth solution. Go to the bathroom one or more times before you drink this potion. 

10 pm Drink the prepared potion and take valerian to make it easier to fall asleep (if you suffer from insomnia). Drink it in a standing position for 5 minutes. After you drink it immediately lie down in your bed. The sooner you lie down in bed more gallstones will come out of the liver. Lie on your back with your head slightly raised on a pillow. Now try to remain in calm position in about 20 minutes without moving. You may feel like a train of stones traveling through the channels of the liver as marbles. You will not feel pain because the channels are open (because of unrefined sea Salt.

Next morning, after you wake up take the third dose. If you are feeling nauseous wait until goes away before drinking the dose. Don’t take the dose before 6 a.m. 

Two hours later you can take the fourth dose of the cold salt water.
you can begin to eat. Start with fruit juice and half an hour after eat some fruit. Even after an hour later you can start a normal nutrition but it is recommendable to keep it light so that until dinner time you will feel fully recovered. 

How successfully was the cleansing? In the morning you can expect diarrhea. The liver stones can swim on the surface of the water because of the cholesterol in them. You can even count them. For complete purification of the liver will be necessary to discard 2000 stones. 

This treatment can be repeated after 2 weeks. Never do this cleanse if you are ill. Sometimes liver canaliculi are filled with cholesterol in the form of crystals and no form of pebbles, so they will appear on the water surface in the toilet and may have a green-brown colour. Is this liver cleanse safe? It is very safe. 

This cleanse was introduced by dr.Hulda Clark which has been done on more than 500 people, including many persons older than 70 years. None of them went to the hospital neither felt any pain.After the cleanse you may feel slightly weakened and exhausted but it won’t last more than one or two days.

Congratulations. You have successfully removed stones from the liver without any operation.This cleanse is hundreds of years old if not over a thousand years and we don’t know its origin.Very important: Please don’t change the schedule or the recipes because you can have problem,

For Reference Visit Here

Wednesday, June 5, 2013

Exit Re-entry through mobile

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Now no more wait for Mandub to get exit re-entry done for yours'family,or fall in
a line in passport office you can get all these by SMS from yours' mobile from yours home.on a little cast of 20 SR procedure and details are in Ishaar website -->

Wednesday, May 22, 2013

How to get Driving License in Saudi Arabia


Before going to the License Office you need following things:


1. Original Iqamah. 
2. Photocopy of Iqama. 
3. Photocopy of Passport. 
4. Driving License of your country (if u don’t have any driving lenience than you will pay extra 435SR for 5 days school ) 
5. If expatriate, translation of foreign driving license in Arabic from an approved translation institute. 
6. Passport size photographs 
7. Medical report (Blood Group Test) 
8. License Fee (400 SR for 10 years and 200 SR for 5 years) pay it Riyadh bank/ATM for your iqama id and keep the voucher) 

 Getting driving license in Saudi Arabia has been made one of the easiest tasks as compared to past. It is a straight forward process which is as simple as you can expect. It doesn’t require too much money or illegal ways. Get your original non-Saudi driving license, and visit any of driving schools you are comfortable with. There are Arabic or Asian based guys wondering outside or just beside the school gate. If they are not there, check for any General Service shop. These agency shops are common and must exist beside every driving school. The most authenticated will be the one that is inside the school boundary. Visit them and ask them to fill out your form for driving license. They will request you for 6 personal photographs and your original Iqama (Saudi Arabian ID/work permit/residence card etc). Provide them both thing, They will ask a few more details like Blood group, mobile number, work-place, designation, sponsor name etc. In the past blood group must be checked at the spot but now more relaxation in the rules have been made. But now they only ask it from you and put the information on your behalf. After filling out the form they might ask you if you want to pay the driving license fee. I suggest not doing this because these agencies charge up to 50 SR more than actual amounts. Furthermore it is not a compulsory step done at spot. It can be done later via any bank account. If you feel comfortable paying extra money just submit the fee. These guys will charge you from 10 to 15 Saudi Riyals. These days Driving License Fee is categories into 2 level 

1. 5 Years Driving License = 200 SR 
2. 10 Years Driving License = 400 SR 

After that you go inside the Driving License Office and submit your form to related window. Once submitted they will guide you for further steps.
1. Number of Days You got to attend driving school. 
2. The Date when your driving classes will start. Also you have to pay the school fee that is (435 SR) currently(if u dont have a license from yours'own country). Then you have to join a training program of 5 or 15 days as per your grade which is based on Field Training at Vehicle and Class Room Training. Finally after completing training you will be given a Final Driving Test Date. Also you will be given a big printed paper that has all the road symbols, traffic signals, road signs etc. That is for your computer signals test. Remember all of them in your brain. Now join the driving classes on specified date, participate in field training at car, and ask questions from your instructor whatever you don’t understand. There is a class room training every day in which you will be given knowledge of road signs and signals. After successful completion of Driving classes, you will be given a final driving test date which is based on driving the car inside the school and a computer test. Representative from Driving School will check your driving skills. He might be in a uniform like police man but don’t be afraid of him. He is there just to monitor you, not to arrest you or beat you Upon your turn for evaluation test, be calm, enter in car, close the door, fasten your seat belt, check gasoline indicator in dashboard, clear hand brake and wait for instructions. The instructions normally come in Arabic Language, however if you don’t understand they monitoring person will repeat in English with the words (Start, Go, etc). Follow the instruction, don’t push the accelerator pedal too much, keep it between 1500 rpm to 2500 rpm, be alert, they monitoring person may any time ask for apply brake or take a sharp turn. Most important test is the parallel Parking Finally he will complete your evaluation test and hand over your papers (file) back to you, that he already received from you upon entering the car. He might categorize your driving skills from A, B, C. In Arabic (ا، ب، ج). Take your file to the office where you submitted earlier, you will be guided to move to a specific window where you will be informed… 
If you pass it, you will be redirected to Computer Test Room, where you have to answer 17 Correct options out of 20 questions. If you pass it straight forward your file is stamped with “Passed”, in Arabic (ناجح) and you will be asked to collect your Saudi Driving License within next 0- 2 days.

Once again all fees structures

Photo Pictures = 15 SR 
Blood Group Test = 15 
SR File Cover, Application form filling = 8 SR 
Photocopies = 2 SR 
Training Fee = 100 SR For peoples having license of their own countries new people having no license from any country should pay 435 SR for 5-15days School License 
License Fee = 400 SR For 10 years 200 SR for 5 years Foreign License Translation = 20 SR

Thursday, August 9, 2012

The Social Media

Today we are in the 21st century. This life of ours is going at a very fast pace. People go settle abroad temporarily or permanently and the best way to be connected with them is the social media. The social media is the best way to talk with your loved ones if they have settled abroad. We never really miss them because the social media is so advanced that you now need not even type and chat, you can interact with each other face to face by video chatting. Face book is a social network, by using it we can communicate worldwide, can share photos, videos, etc. Many advantages are there over face book, it is user friendly software, options are very easy, and it is easy to understand. Even a 3rd grader has an account in the social media. Parental guidance is a must for going into the social media for healthy objectives and to monitor time well spent for their child sitting in front of the computer. Parents who care about their children have a watch at what they are doing and help them for any school projects. These are the children who have a secure future and take their studies seriously. And the future of the country is in the hands of these children who use social media for the good causes and they can come out with their very own ideas on progressive subjects like unification of the country's diverse resources for achieving more power to the nation, integration of people hailing from various background, harnessing the power of the internet for business promotion and so on. The social media is very useful in business. We can advertise our business using the social media. Broadly speaking to use the social media the best age is above15. We can post our queries on the social media and we will get our answers. For e.g. if we got to buy a cell phone we can post this notice on the social media and we will get answers like from where to buy, from where not to buy and suggestions of which cell phone to buy. So the social media is very useful if we use it in the right way and do not misuse it. It also helps in real time tutoring. Real time tutoring is nothing but the teachers and students having a video conference, which is kind of a virtual class room where the teachers and students log on to the computer at the same time. This is done mostly in the United States and the notes are sent over the mail. If the students have any queries they will send their query over the mail and get it clarified. In real time tutoring a group of students get together and have a video conference with the teacher.

Saturday, April 7, 2012

How to Treat swollen feet with home remedies

Swollen feet is a common problem faced by several people, which is due to exertion. Swelling feet is commonly noticed during pregnancy. Other causes of swelling in the feet are menstruation, obesity, old age resulting in weakness of bones, and foot injuries. Also referred as edema or peripheral edema; swollen feet is also caused due to abnormal retention of water and fluids. Swelling feet is also observed in people having high quantity of uric acid in the body or other health problems such as kidney problem, urine infection, internal foot infection, nervous problem and stress. Swelling in the feet also causes pain. It is good to address this problem at the right time. Before aiding any medication, trying out home remedies can prove beneficial.

Here are few home remedies for swollen feet treatment

Lift your feet while sitting: It is vital factor demanding immediate attention to get quick relief from a swollen foot. Whenever you sit, you should make rest your feet on height by placing a stool under your desk or any other support. Cross legged sitting posture should be avoided.

Long sitting should be avoided: Do not sit in one pose or at one place for a long period of time. You must take short walk like going to washroom and walking to colleague rather sending email. You should move your leg muscles to decrease the chances swelling feet.

Stop or less consumption table salt and processed foods:
Table salt and sodium rich processed foods make your body to hold fluid and degrade the condition of swollen feet. Hence avoiding it is good and effective prevention.

Bring down your weight: Overweight or obesity brings swelling in feet. Hence, one must bring down the weight.

This will make your feet to take normal shape.

Practicing regular exercise: Physical fitness is key factor for attaining sound health condition and can also treat swollen feet. Instill habit of regular exercising and you can also lose weight.

Abstain from anti-inflammatory agents: Another effective home remedy for swollen feet is ignoring regular use of anti-inflammatory agents.

Consumption of water in good quantity: You can take off toxins from your system by drinking lots of water and thus can reducing swelling in feet and ankles.

Massaging your feet helping circulation: Follow massaging twice a day, as it helps in proper fluid circulation and good treatment for swelled feet.

Wednesday, November 16, 2011

Risk Factors and Causes of Depression

The causes of depression are varied and complex. While some people can contribute their depression to a single cause, others may find that it is the result of several causes. Still, for some, the causes are never known. Below is a list of contributing factors that can either increase your risk of, or cause, depression (note that these are not listed in any particular order).

Anger turned inward - This can happen when we have the feeling that it is better for us to suffer in silence than offend someone else or make them angry.

Lack of assertiveness - We can get depressed if we end up doing things we do not want to do because we cannot or do not say no. We cannot and should not do everything.

Biological factors – These can include genetic influences or chemical imbalances, in which anti-depressants might help. For other conditions, medications can actually have depressive side effects.

Medical problems – Thyroid illness and other medical problems can cause depression. This can also include sleep problems and/or light deficiency. Consult with your physician about these possibilities.

Addictions – The use of addicting substances can increase your risk of depression, including benzodiazephines, alcohol, stimulants (cocaine, amphetamines), opiates, marijuana and others. Some people turn to alcohol and drugs to lessen their problems, but this only makes them worse.

Comparison to others – Comparing ourselves to others is very dangerous, since we are likely to view ourselves as inferior, or even a failure, when we do so.

Interpersonal connection or being socially withdrawn – We are social beings. Regular contact with others is healthy and part of who we are as humans. We especially need people we can turn to when times are challenging. Also, having marital or relationship problems can make you feel frustrated.

Poor modeling – We see our models growing up; we see their behaviors and we copy them. Therefore, we need to ask if we learned to be depressed by watching others. Those modeled patterns will continue unless we intentionally choose a different path.

Stress versus interpersonal support – Stress can cause unhealthy relationships, thus contributing to depression.

Poor diet and lack of exercise – Inactivity is depressing. Eating well and physical activity are natural anti-depressants and focusing aids. Also, practice good sleep hygiene.

Having excessive high expectations versus reality – When we have excessively high expectations for ourselves, our partners, our children, or our jobs, and when we do not meet our expectations, it can take an emotional toll on us.

Lack of humor or fun – We are all at risk of taking ourselves too seriously. If we are not finding or doing fun things each day, it can negatively affect us.

Lack of job satisfaction – We need to have a sense of being productive and having worth and value. Being trapped in a job we do not like can be depressive.

Financial stress or job loss – Financial strains, burdens and debt can wear on us emotionally and can result in an enormous amount of stress.

Deficits in our ability to find gratitude – This includes a lack of skills in seeking gratitude, thankfulness, contentment, satisfaction, joy and others.

Unresolved issues of grief and loss – It is not uncommon for bereaved individuals to become depressed. Holidays and anniversaries, in particular, serve as reminders of our loss, and many people experience a deepening of their grief at these times.

Lack of meaning and purpose – We all need to have meaning and purpose in our lives.

Sense of being overwhelmed or defeated by life – We get dis-“couraged” or come to lack courage or confidence or vision; this could have something to do with expectations, meaning and purpose, our values, or a number of things.

Trauma and abuse issues – Depression can some times point to a need to deal with and resolve past traumas.

Our values are not matching our actions – Sometimes we get caught up in doing things or pursuing things in life that are not consistent with what we truly believe is right and good.

Others – This could be any other contributor or anything going on uniquely with you, and not mentioned above.

Saturday, October 1, 2011

How To Always Improve Your Custom Envelopes

Want to always be improving your custom envelopes for business? Well, you will not get any headway here by always choosing cheap envelopes of course. Continual improvement means going beyond what you are doing formerly with your envelopes and discovering new ways to enhance all the different design and printing aspects of this kind of print.


As a guide for you, I am going to list down here all the important habits that will help you improve your envelopes. Try to always make these into a habit and you can be assured of envelopes that always are adapted, effective and of course better for every batch that you print.

1. Always be “in the know” in printing. The first step to continual improvement with custom envelopes is to always be “in the know” in terms of printing. The art of producing and printing envelopes will of course change every so often.

In fact, sometimes you will see updates in the process as well as in the options for envelope printing every time there is a new technology or material that can be used effectively in this kind of print. The more you know about these things, the better you can improve your envelopes of course. So try to always be in the loop of such updates. Subscribe to newsletters, or if possible visit printing websites regularly.

2. Always be “in the know” in designs. In terms of design, you will also want to be in the know when it comes to the latest trends in customized envelopes. Look at the current examples online of custom envelopes and see how they are doing. Make sure that you also consider all the latest trends in other printed works so that you know what kind of style and theme people consider appealing at the moment. The more you know the current environment, the better you can improve your envelopes to match these tastes.

3. Make sure you always get the best and most updated tools. Tools are also an important factor. If your tools are not updated every so often, you will not be able to produce the best and most up to date designs that you can manage for your envelopes. So make sure you always check your tools and see if there are newer and better versions that you might be able to switch to. Believe me, tools matter a lot so it is good to always go for the newest and best ones that are available to you.

4. Always be in touch with your market. Knowledge is also a key factor in improving your envelopes. It is important that you always know about your market. You must get in touch with them and see what kind of things they like and what kind of themes that they do not like. This will give you the right guide on how to improve your envelopes to make them appealing and effective to the right reader market.


5. Always research on your competition. Also, you will want to research on your competition. Your envelopes will no doubt have some sort of competition from other types of mails out there. By knowing what the typical rivals your envelopes will have, you can set and improve your designs to make sure that they can pop out against them. So take some time and do your competitive research, it is crucial if you want to improve your envelopes.


Now try to remember all these steps. Review them and slowly integrate them into your envelope design process. The more you make these into a habit, the better your envelopes will be every time.

Wednesday, September 7, 2011

Fashion Tips for Girls

A noted philosopher and politician Aristotle once said, women are the best creatures of god.

And for ‘you’ creatures that are bold, beautiful, gracious and smart, wrapping and carrying yourself is of utmost importance. According to the varying shape and size or body shape and colors, etc, here are few wrapping and carrying tips i.e. Fashion Tips For Women.


But before jumping into those tips to make you smarter, beautiful and bold definitely you would like to know What is Fashion for Women, especially if you are a bit extra cautious about your looks and appearance.

Fashion For Women

Women are directly linked with fashion. It would be right to say that the word fashion is synonyms to woman. It is something more than wearing clothing. If you are an urban beauty, the fashion trend and style should go well and that too in advance with you. Few of the factors that define your fashion statement are body frame, skin tone, level of comfort and personal attitude.

So beautiful ladies, come on, lets have a feel according to your body frame, skin tone and after all your level of comfort.

Body Frame- Are you a plump women, if yes, try avoiding sleeveless cuts. Choose dark color clothing rather than lighter shades. Or prefer over a range of dull colors like dull blue or dirty blue. If you wear small prints and vertical line prints, you will look slimmer. If you have extra pounds in you, avoid kota sarees and cotton sarees and stick to Chiffon and Georgette Sarees.


Choose beige and fawn colors, if you have a medium structure. In case of blouses, try on nets as these are of great help in disguising physical flaws.

Thin women, cheer up, you will look gorgeous in all the color ranges. All the colors and shades will suits on you. You also can try on sleeveless, deep cuts and strapped blouses.

Skin Tone- If you have fair complexion, gold with a blend of copper will make you cool. If you are a medium / wheatish colored, prefer mix shades of white, beige and bronzy golden. If you have dark skin, prefer to wrap yourself in golden copper shades.

Personal Attitude and Level of comfort- Your attitude and level of comfort is very important along with your appearance and clothing sense. If you want to maintain a cosmopolitan outlook but do not feel very much comfortable with western wear, try Indo Western style. A blend of Indo Western style should add an extra charm to your personality. A boat necked saree with a squared necked blouse is definitely for a shy and introvert women. Bold ‘n’ beautiful should choose from sleeveless, deep-necked blouses and may be straps.

So no matter what is your body frame and skin tone or how bold is your personality, fashion is for you, LADIES.

Saturday, August 6, 2011

How to Control Your Anger at work

Someone once said, "When you fight it only means that your fist is faster than your brains". Anger is in everybody. Anger can actually be a good reaction if used properly, moderately and nobly. Today's environment with all the stress and mounting turmoil that is happening within and around us, is causing many of us to flare up really fast. Watch out!


Anger is an overreaction to a situation or stimulus. It is primarily a negative emotion that influences the entire person and how that person reacts to his or her environment. Anger can be in two forms, namely manifest anger and latent anger. Also, anger can be transient or chronic where is it usually excessive and irrational. Impatient, constant hurrying, a sense of time urgency, selfishness, vercal attacking, and hostility are some of the symptoms of manifest anger. Latent anger is subconsciously driven and the person is usually unaware of it. Latent anger also plays a role in chronic depression.

Our body reacts to anger by increasing respiratory rate, pulse rate, and blood to the muscles that move our body's frame. Is also constricts the pupils of the eyes, and pumps out hormones from the adrenal gland.

Anger should not inhibit the mond for any extended period of time while being experienced and acknowledged. The best way to deal with anger is to recognise and deal with it in a positive way. This means taking responsibility for behaviour, negotiating better with people, taking time out, and deflating it by hitting a punching bag or a pillow. Remember not to drink alcohol as that negative emotions are going to be anchored, not your best interest.

There are ways used in the professional psychological approach to deal with chronic anger. The person is helped to recognise how anger is being used as an ego defense mechanism to supress the unconscious root of anger. This is a projection method. The behavioural approach explores practical ways to avoid or have better negotiation with people and situations that make one angry.

The interpersonal approach focuses on better communication skills to build rapport and improve relationships with others. The cognitive approach helps to find and correct the distortion of your ideas about life and other people. Anger is always negative and is a choice. You must understand your anger rituals. By learning to acknowledge and then release anger, you open up yourself for change and renewal and lead a happier life.

Every emotion is always fueled by some motion thus, when we are angry, we need to keep in a certain motion to bring in good emotion. This can be an exercise like biking, gardening, yoga, qi gong or gym workouts to help dissipate the anger to a more positive mood.

Diet, supplements, herbs, aromatherapy, music and meditation can help the physical and emotional levels. Self-hynosis can aid anger, by helping the person understand and be aware and cope with the situation. "Because you want to have a full and happy life...you have good and positive feelings towards others...You realise that everyone has their own strength and weaknesses...You tolerate and accept people as they are...without judging or analysing their actions and words...You learn to accept and appriciate these differences...you forgive other for actions or words that you disaprove of...and you develop your sense of humour easily...and you no longer have to take life so seriously... You control your hostle feelings... Your actions allow people to feel happy and good about themselves."

How To Change Yours' Life

When you waste your time in homeostasis, you know it’s time to make a change. It’s just not healthy mentally and spiritually. We all want to do something with our lives. Our dreams may be different, but something universal in all of us wants to push to achieve whatever they may be.


It’s time to make a change in your life. Nothing should ever be that easy. You need to push yourself in order to achieve greatness. You’ll be surprised to know that you can change your life in four steps. They will challenge you mentally, physically and spiritually to get what you want.

1. Change Your Mindset
Many of us are stuck in roles we can’t get out of. How many of us go to the office and work all day only to go home, wake up in the morning and start the cycle again? There’s no excitement, and we hardly ever notice this. The problem is that most of us are working to make money. Sure, money is important, but you shouldn’t be working to get what money can buy. In order to find true happiness, we must look for the things sparks the passion within us. An artist could never be happy working in a stiff, corporate setting and vice versa.

2. Know What You Want
We’ve all heard people complain about not getting what they want. The problem with that is that sometimes, they themselves don’t even know what they want. It can be as simple as knitting a scarf or as tedious as writing a novel; it doesn’t matter. If you know yourself, you will know what you want.

3. Set Your Priorities Straight
Let’s be honest: there’s no way you’ll get real excitement out of life if you’re just sitting around in an office, doing paperwork. Sadly, this is the reality of our everyday lives. However, this doesn’t mean we can’t do the things we want another time. The only problem is that some people forget to set goals because they are so focused on making money (and ironically spending the money on things). Make a list of the things you want to do before you die. This reminds you of what you really want.


4. But Be Practical
Setting goals and knowing what you want is great, but that won’t be enough to keep you going. The truth is that you need money to do the things you want. We live in a society that runs on cash, and the harsh reality is that money is hard to earn. However, doing something you don’t want to do will only make moneymaking harder for you. Keep your options open to alternative career options that will suit the lifestyle you want to have. Don’t be afraid of a major career change; it might help you achieve happiness in the long run.

How to Make Satisfied Yours' Boss

Work tried? But maintain no power? You may feel that pay a lot but get less, you boss complains about you so much. Feel you are always be busy and can list no good result.
In the condition that you are too tired but get nothing, this may due to low efficiency working. Low efficiency working is a waste of life.

Ways we list in the article is not sure to all people, it can helps many of us a lot:
1. Divide works as "transactional type" and "reflective type", treated separately.
Jobs can be only in "transactional type" and "thinking type" categories: "transactional type" do not need to think too much, can solve it follow the habitual process, not fearful of interference and disruption; you must focus your energy on "think-type" work and achieve final goals with no interrupt.
"Transactional type" jobs can be done steps by steps. Do not hurry to complete "thinking type" jobs, but think about it first in work and life, think it when eating, walking on the road, WC, and so on. When you are thinking accumulated to a certain time, then arrange a time to do focus, you may find that so many ways to resolve problems, be so easy and effortlessness, you have to do nothing more than just record and organize them.


2. Finish the daily work on time
Every day you need to do some routine work to maintain the necessary contacts with others, or keep a nice working surrounding. These include keeping minutes, communicate with colleague and leader, or visit the required BBS; these routine jobs need to be done carefully, or they will trouble you a lot.
The best way is finish it on time: do this in certain time with 100% attention, commonly work in the morning or afternoon start time, in other times, simply do not think about it.

3. Set out the work plan
Remember that work plan is very vital! This is not for others, and not give yourself burden, but tell you what should be done, don't be troubled by not seen pressure, be at a loss is harmful!
First, list week's program at the beginning of the week. They contain what are you ready to do. Unless there are strict time limits outside(like you must hand out the document before thrusday).
Then, list the schedule in every morning. Pick out something in the week plan; keep every phone listed and the phone aim. this schedule should always be close to you, you may see it every time. It is like a faithful assistant, always tell you the contents of the next step.
Finally, summary of the work plan must be done.
People thought very complicated to sum up the work, they may think have to list all task have been done, it is wrong, Actually, only heavily crossed it out from your weekly plan and daily schedule with a thick pen.

4. List out backup task can be arranged at any time

Usually, we may encounter such a situation: speed of network is slow as reptiles, there is a half-hour of free time good date from the scheduled; waiting for someone anxiously.
Often, people encounter these situations, two methods will be used to treat, idle waiting, possibly to pick up a job to do. Idle waiting for is the best way to commit suicide.

The best way to do is get ready for alternate assignment. The task must have these trait: not need to spend a lot of brain ability to think; can be disturbed any time; no time pressure; to do it is interesting. Such as read good but non-professional books; free access to your own interest website; cut the customer list into strips and so on.

5. Not wait to do something, act now!
The task will always be there if you do not finish it. Want shopping Onitsuka Tiger Mexico 66 Trainers Onitsuka Tiger Mexico 66 Trainers shoes, do it immediately. You do not do choice but to face, only to meet any challenge.

Wednesday, July 20, 2011

Ajma Gul: About Me


Monday, July 4, 2011

Saudi women driving having international media support






Friday, July 1, 2011

ام ابراهيم تقود سيارتها على طريق خريص بالرياض Umm Ibrahim driving on the road to Riyadh Khurais



ام ابراهيم مواطنة سعودية عن الف رجل تقود سيارتها كل يوم منذ بداية الحملة وتذهب لقضاء حوائجها دون الحاجة الى الغرباء وفي هذا المقطع تقود سيارتها على طريق خريص متوجهه الى وسط الرياض وتدعو المرأه السعودية الى قيادة السيارة كل يوم حتى الحصول عل حقوقها





السعودية الرياض بنات سعوديات السنة الشيعة الوهابية السلفية الصحوة فتوى التشدد التطرف قيادة المرأة السيارة تفحيط منال الشريف اعتقال مبارة حقوق الانسان المرأة السعوديات الهيئة الانكار الاحتساب اغتصاب خلوة اختلاط دعارة رقص السائق الاجنبي التاكسي مباراة الهلال الجنادرية فضيحة طريق الملك عبدالله جامعة الامير سلطان ام ابراهيم الاهلي الاتحاد

Sunday, June 19, 2011

كليب حياة جديدة - سمير البشيري Clip a new life - Sameer Bashiri




Very nice video
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Friday, June 17, 2011

Manal al-Sharif Driving Car In Saudi Arabia




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Manal al-Sharif, one of the organizers of an online campaign encouraging Saudi women to drive en masse on June 17, was arrested on Sunday [22 May 2011], days after she posted video of herself flouting the kingdom's ban on female drivers on YouTube



Manal Alsharif Driving In Riyadh Saudi Arabia منال الشريف







لأن أمي لم تستطع أن تغير حاضري، قررت أن أغير مستقبل ابنتي


Thursday, June 16, 2011

Da Lawaghar Mushkanee دلواغر مشکني

دلواغر مشکني.Download here

This is the Cluster of poetry of 10 Famous poets of Lawaghar,Prof.Noor Shah jahan Anwar,Aqleem khan Aqllem,Abdullah shah Shabab,Faizullah Behram khail,Hazer Nawaz Hazer,Habeeb Ullah Kasteer khail,Seraj Muhammad Seraj,Qamar Iqbal Qamar,Saeed Nadem and Akram Ullah Akram.